How to Read Your Blood Test Results: 6 Blood Test Explained!

Blood Test

Introduction: Seeing a blood test for the first time can be quite overwhelming. With all the numbers, abbreviations, and medical jargon, it’s easy to get lost in it. But if you’re interested in taking charge of your health, learning how to interpret blood tests can help you a lot. In this blog, I’ll guide you … Read more

7 Effects of Sleep Deprivation on Body Systems!

Sleep Deprivation

Introduction: There are three pillars of health. Nutrition, Exercise and Sleep. Of all these three sleep receive minimal attention in both medical education and clinical practice. Recently conducted researches have shown a significant impact of sleep deprivation on the major systems of the body. In this blog we will discuss system by system effects of … Read more